Motivational Journal for a Happy Life!

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Mindfulness journal

Life is happening now!


Mindfulness journal

Life is happening now!

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Latest blog posts

5 Motivational activities that help you stay motivated

When you want to achieve something, change something, or have something, you know what you need. You need work, time, effort, and above all, you…

What is Ayurveda?

In India, Ayurveda is considered a form of medical care, equal to conventional Western medicine and homeopathic medicine. Ayurveda means "science of life" (Ayus: long…

City Break in Hamburg

Go for vacation, go for travel. This time I chose the city of Hamburg as a destination to visit. After Berlin, Hamburg is the second-largest…

What it means to be truly happy?

Most of us would be inclined to believe that pleasure and virtue have an inversely proportional relationship: the more pleasure we feel, the less virtuous…