MONTALIVE

Motivational Journal for a Happy Life!

Get ready to start training at home !

Join us LIVE to online classes and be ready to jumpstart to train your body!

Whether you want to increase your mobility, tone your body, or work hard from head to toe, you can choose the classes where you can participate by purchasing a monthly subscription or quarter.

See classes !

Yoga for All

Pilates Fit

Flow Barre

Mindfulness journal

Life is happening now!

Podcast
Blog

Mindfulness journal

Life is happening now!

Learn more about us!

Latest blog posts

5 Motivational activities that help you stay motivated

When you want to achieve something, change something, or have something, you know what you need. You need work, time, effort, and above all, you…

What is Ayurveda?

In India, Ayurveda is considered a form of medical care, equal to conventional Western medicine and homeopathic medicine. Ayurveda means "science of life" (Ayus: long…
Travel

City Break in Hamburg

Go for vacation, go for travel. This time I chose the city of Hamburg as a destination to visit. After Berlin, Hamburg is the second-largest…
Mindfulness

What it means to be truly happy?

Most of us would be inclined to believe that pleasure and virtue have an inversely proportional relationship: the more pleasure we feel, the less virtuous…