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Motivational Journal for a Happy Life!

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Mindfulness journal

Life is happening now!

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Latest blog posts

Mindfulness

What are your dreams, what do you really want?

When was the last time you wondered that? When was the last time someone asked you that? Don't rush to answer. I don't ask you…

Books to read on vacation

Finally, we can relax on vacation, at the beach, in the mountains or wherever we would like to travel, with a good book and charged…

Hiking – the best form of exercise in summer

For mountain lovers but also for movement lovers, hiking is a wonderful form of physical exercise because, in addition to the effort, several categories of…

How to eat healthy even if you don’t like vegetables

Do you despise vegetables? Does the thought of eating broccoli, asparagus, mushrooms, or carrots seem awful to you? Or do you not know how to…