“Even if you have been neglecting your body, you'll find that our cells are so much more forgiving than we are.
The second you start loving your body, it starts loving you back. It doesn't hold grudges.
As soon as you start feeding yourself better emotionally, spiritually, and physically, everything responds in the positive.”
Thought of the week
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.
These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassions, gentleness, and a deep loving concern.
Beautiful people do not just happen.”
Elisabeth Kübler-Ross
“To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment."
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